Studies Show the Benefits of Breastfeeding

http://www.naturalnews.com/026175.html

Friday, May 01, 2009 by: Henri Junttila, citizen journalist
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(NaturalNews) Studies show that breastfeeding 
decreases the risk of breast cancer, heart disease, stroke and diabetes.

The biggest and most extensive study of its kind 
done by scientists from Cancer Research UK found 
that the longer mothers breastfeed, the more they 
reduce the risk of disease. This means that even 
if pregnancy increases the risk, breastfeeding 
will cancel it out and give you added protection.

Researchers compiled data from 47 separate 
studies from 30 different countries, involving 
50,000 women with 
<http://www.naturalnews.com/breast_cancer.html>breast 
cancer and almost 100,000 women without. In this 
study, they found that a mother's risk of breast 
<http://www.naturalnews.com/cancer.html>cancer 
goes down by 4.3 percent for each year she 
breastfeeds and another 7 percent for every new 
child. Cancer researchers in the UK say that it 
could prevent around 1,000 cases of breast cancer 
in Britain each year. The World Health 
Organization recommends women to breastfeed up to two years or longer.

Another study found that 
<http://www.naturalnews.com/breastfeeding.html>breastfeeding 
cancels out the elevated risk of 
<http://www.naturalnews.com/heart_disease.html>heart 
disease, stroke and diabetes caused by 
<http://www.naturalnews.com/pregnancy.html>pregnancy. 
Eleanor Bimla Schwarz and her colleagues analyzed 
data from about 140,000 postmenopausal women. 
"The longer women nursed babies, the less likely 
they were to develop 
<http://www.naturalnews.com/diabetes.html>diabetes, 
heart disease, or 
<http://www.naturalnews.com/stroke.html>stroke," 
Schwarz told WebMD. She also said that if women 
breastfed just for a few months, they were less 
likely to have diabetes, high blood pressure or 
high cholesterol. If they breastfed for more than 
six months during their life, they had reduced 
risk of having a heart attack or stroke.

"Pregnancy without breastfeeding increases the 
risk of heart 
<http://www.naturalnews.com/disease.html>disease 
and stroke, but with breastfeeding a woman has 
the same risk she had before pregnancy," Schwarz 
says. She also stressed that if you have many 
children, but breastfeed longer in each pregnancy 
you should come out fine, without any increased risk of disease.

A third study done by Gunderson show that women 
who breastfed their children for at least three 
months had decreased risk for diabetes and heart 
disease, including a slimmer waist. Researchers 
believe that a slimmer waist may be a clue to why 
breastfeeding reduces the risk of various 
diseases. A study done by Gunderson and 
colleagues found that childbearing increased 
belly fat. Gunderson says that more definitive 
data is needed before a good recommendation can 
be made. "But the body of evidence is growing, 
and seems to consistently point to a very good 
effect of breastfeeding on women's 
<http://www.naturalnews.com/health.html>health," she told WebMD.

Sources:

Cancer Research UK: 
<http://info.cancerresearchuk.org/news/archive/pressreleases/2002/july/40356>http://info.cancerresearchuk.org/ne...
CNN: 
<http://edition.cnn.com/2002/HEALTH/conditions/07/18/breast.feeding.cancer/index.html>http://edition.cnn.com/2002/HEALTH/...
WebMD: 
<http://www.webmd.com/heart-disease/news/20090421/breastfeeding-cuts-moms-heart-risk>http://www.webmd.com/heart-disease/...

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