Eye Exercises Won't Enhance Your Vision
http://blogs.mercola.com/sites/vitalvotes/archive/2009/05/27/Eye-Exercises-Wont-Enhance-Your-Vision.aspx

For almost a century, eye exercises have been promoted as a way to 
strengthen vision and ease nearsightedness and astigmatism. Some of 
the most popular techniques include eye-hand coordination drills, eye 
movement routines and focusing on blinking lights.

But several studies have concluded that many of these techniques are 
baseless. One such study found little evidence in support of vision 
exercises that supposedly slow or reduce myopia, ease dyslexia and 
correct conditions caused by physiological problems, like blurred 
vision. A similar conclusion was reached in a report that reviewed 43 
previous studies, finding "no clear scientific evidence" for most of 
the methods reviewed.

But there are some areas of vision therapy that have been 
scientifically validated, including one called orthoptics. In this 
therapy, eye doctors prescribe exercises that can relieve double 
vision, focus problems and conditions like strabismus, also known as 
crossed eyes.

But while eye exercises may useful for some problems, they do not 
relieve myopia or dyslexia.

Sources:

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<http://www.nytimes.com/2009/05/26/health/26real.html?_r=1&partner=rss&emc=rss>New
 
York Times May 25, 2009


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