My wife has been looking for a video like that. Do have the URL of where you bought it? I'd like to check it out for both of us.
Ray At 11:25 AM 2/4/2005, you wrote: >A couple of weeks ago, my wife was watching an Oprah show that was >about people who had lost large amounts of weight. One woman in >particular lost quite a bit of weight and now had very good muscle >tone. She had used a program called Chicometrics. My wife ordered >the DVD of the workout program. > >I previewed the program one day and decided it didn't really look all >that challenging and that it wouldn't be very beneficial to me to do >it. Well, the DVD sat around for a couple of weeks and my wife >showed no interest in doing the program. Last night, I persuaded her >to try it and I would do it along with her. We got 28 minutes into >the 1 hour workout and had to stop. We had mainly done abdominals and >legs exercises by then. I could barely stand. We went to bed about >an hour later. I couldn't sleep very well because every time I turned >in bed, my abdominal muscle would cry out in pain! This morning in >the shower was a slow, painful process. > >The verdict. This workout seems to be pretty good given that your >only equipment is a mat and a chair. You're using small movements to >work your muscles. It's almost like an isometric workout, but there's >a little more movement than that. There's only 1 hour long workout on >the DVD, but during the workout, he'll show you variations you can do >to change things up. The DVD seems a little cheesy, but it reflects >more that this guy isn't going for the glitzy workout look. > >We'll be doing this workout several times a week and hopefully I'll be >able to report some fat loss to you soon. > > >-- >G-mail must not realize I'm and anti-social nerd, it keeps telling me >to "Invite 8 friends to Gmail" > > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Discover CFTicket - The leading ColdFusion Help Desk and Trouble Ticket application http://www.houseoffusion.com/banners/view.cfm?bannerid=48 Message: http://www.houseoffusion.com/lists.cfm/link=i:5:146259 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
