Go girl, my TKD instructor was an amateur Thai Boxer for a long time. We incorporate it into our self defense instruction.
sas Scott A. Stewart ColdFusion Developer GNSI 11820 Parklawn Dr Rockville, MD 20852 (301) 770-9610 -----Original Message----- From: Jillian Koskie [mailto:[EMAIL PROTECTED] Sent: Tuesday, January 03, 2006 5:09 PM To: CF-Community Subject: Re: Jillian: Kickboxing Muay Thai ... knees and elbows baybee! >Cardio, American or Muai Thai? > >sas > >Scott A. Stewart >ColdFusion Developer > >GNSI >11820 Parklawn Dr >Rockville, MD 20852 >(301) 770-9610 > >-----Original Message----- >From: Jillian Koskie [mailto:[EMAIL PROTECTED] >Sent: Tuesday, January 03, 2006 4:59 PM >To: CF-Community >Subject: New Years Resolutions > >This was a good idea from a previous post... > >What are your new years resolutions? > >Mine... > >Compete in at least 3 kickboxing tournaments > >Go to the gym at least 5 times a week in addition to kickboxing classes > >Clean out my inbox at least once > >Take at least two decent vacations (Vegas in April with my sister is the >only one I have planned so far) > >Avoid boys because they have cooties ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Message: http://www.houseoffusion.com/lists.cfm/link=i:5:190333 Archives: http://www.houseoffusion.com/cf_lists/threads.cfm/5 Subscription: http://www.houseoffusion.com/lists.cfm/link=s:5 Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5 Donations & Support: http://www.houseoffusion.com/tiny.cfm/54
