I have been considering coming into work early and then going for a 15 minute 
walk as soon as I feel myself get sleepy.  Can't really swim or bike.

If I started packing my lunch I guess I could try avoiding carbs and see if 
that makes a difference.

>A mid-day swim/run/bike really helps avoid these all together.
>
>>How do you guys battle the mid-afternoon sleepies?

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