> JimD wrote:
> I was really hoping to continue biking to work... but work is on the top of
> a mountain here and I'm down in a valley.  Even at 320lbs I can easily bike
> 5 miles... but not all uphill!
>

SPIN!  Uphill shouldn't really matter if you have the time, a good
bike, and a triple chain ring set.  I used to ride to work uphill both
ways (no kidding!) and spinning was the key.  Now, are small children
walking faster than you?  Yes.  Are you getting a better workout than
them?  Yes.

Might not be your cup o' tea but after that first run up, you'll feel
empowered I bet.  Beat the hill!

At 320 lbs you'll probably need a nice steel or alum touring bike, but
you can get them for quite a reasonable price.  These bikes are made
for that kind o thing.  Here's a great one:

http://www.cannondale.com/bikes/07/cusa/specialty/touring/model-7TR2.html

That'll run you $1500 or you can go lighter on the components for
about $800 brand new.  Give it a shot!

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