That's great! What were you rehabbing from again? I have been trimming down in the last several weeks. Basically, all the time that I used to spend commuting I now spend doing something active. Talk about making a difference in my quality of life. I am getting plenty of surfing time, and when the surf is small I am getting time in the pool at the gym. I sprinkle in weight training as well. I haven't gotten on my bike recently, though, that's next.
On 7/9/07, Deanna wrote: > > After months and months of rehab, I finally did another triathlon race > this weekend. I'm not in nearly as good of shape as I was last year at > this time, but I have one distinct advantage - a new bike. So, I > bested my time by about 5 minutes. Woot! > > For a 1/4 mile swim, 15 mile bike, 5k run - I finished in 1:31:48. -- --------------- Robert Munn www.emergentpath.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Create robust enterprise, web RIAs. Upgrade & integrate Adobe Coldfusion MX7 with Flex 2 http://www.adobe.com/products/coldfusion/flex2/?sdid=RVJP Archive: http://www.houseoffusion.com/groups/CF-Community/message.cfm/messageid:237979 Subscription: http://www.houseoffusion.com/groups/CF-Community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
