OMG lunch was brilliant. Had to share ...

Last night's supper: pork chop chunks sauteed in olive oil, fresh garlic,
fresh ginger, fresh anise, sesame seeds, soy sauce, splash of red wine and a
dash of cayenne pepper, served over brown rice pilaf. MMM mmm mmmmmmm.

Just had the left overs for lunch. That cayenne pepper really just pulls it
all together. Beautiful!

I've been experimenting with different combinations of herbs and spices and
marinades. All healthy stuff. Only fat I ever use is olive oil. Lots of fun
to make up these dishes that taste like heaven and keep our blood pressure
and blood sugars down ;) :D

Man I love fresh ginger!!!!


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