The translation of this study linked below is that *your genes* remember a single sugar (or high GI) spike for 2 weeks or more and they shut off your genetic protection against diabetes and heart disease.
http://www.ncbi.nlm.nih.gov/pubmed/18809715?ordinalpos=3&itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_DefaultReportPanel.Pubmed_RVDocSum My interpretation of all of these studies coming out about carbs is that our bodies don't want us spiking blood sugar through high GI carbs and evolution is trying to weed out those who do. Happy Birthday Darwin! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Adobe® ColdFusion® 8 software 8 is the most important and dramatic release to date Get the Free Trial http://ad.doubleclick.net/clk;207172674;29440083;f Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:288269 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=11502.10531.5
