or walk up and down stairs. even slowly. hack cough step hack hack cough step cough.
after a week, you'll be amazed On Thu, Jul 16, 2009 at 4:58 PM, denstar <[email protected]> wrote: > > Swim! > > On Thu, Jul 16, 2009 at 10:29 AM, Erika L. Rich<[email protected]> wrote: > > > > ya think? :) > > > > On Thu, Jul 16, 2009 at 10:10 AM, Paul Ihrig <[email protected]> wrote: > > > >> > >> i haven't smoked in a month or so, but my lung capacity isnt improving > yet. > >> i need to excersise, me thinks. > >> not sure. > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Want to reach the ColdFusion community with something they want? Let them know on the House of Fusion mailing lists Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:300454 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
