ok i was getting ticked off..
things where way slow.

the only things i did from this link
http://www.divergentstudio.com/georgeswonderblog/2008/0529/technology/computers-and-computer-related/email/gmail-slow-for-you-try-these-tips/


   1. Log into Gmail, click *Settings* and on the *General* tab you will see
   a dropdown where you can set the number of email conversations per page, set
   it to its lowest setting of 25 conversations per page. Don’t forget to save
   changes.
   2. (read 
first<https://mail.google.com/support/bin/answer.py?hl=en&answer=18219>)
   While you are ion Gmail’s settings click on the *Web Clips* tab and
   uncheck the “Show my web clips above the Inbox” checkbox. Don’t forget to
   save changes.
   (this was already off...)
   3. skip
   4. (read 
first<https://mail.google.com/support/bin/answer.py?hl=en&answer=33513>)
   Disable chat, scroll down to the bottom and click “turn off chat” in the
   second line from the bottom
   5. skip
   6. skip
   7. skip
   8. (read 
first<https://mail.google.com/support/bin/answer.py?hl=en&answer=38354>)
   (also read 
first<https://mail.google.com/support/bin/answer.py?hl=en&ctx=mail&answer=35530>)
   Try turning off your contact’s pictures. Click *Settings* and on the *
   General* tab to the right of Contact’s Pictures Only show pictures that
   I’ve chosen for my contacts. If you haven’t chosen any pictures then you
   shouldn’t see any.
   9. Turn off snippets. Click *Settings* and on the *General* tab to the
   right of Snipetts click “No snippets – Show subject only.”
   (this was already off...)
   10. skip
   11. skip

any how m

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