1. Cardio
   2. The Double Tap
   3. Beware of Bathrooms
   4. Wear Seat Belts
   5. No Attachments
   6. The “Skillet”
   7. Travel Light
   8. Get a Kick Ass Partner
   9. With your Bare Hands
   10. Don’t Swing Low
   11. Use Your Foot
   12. Bounty Paper Towels
   13. Shake it Off
   14. Always carry a change of underwear
   15. Bowling Ball
   16. Opportunity Knocks
   17. Don’t be a hero (later crossed out to be a hero)
   18. Limber Up
   19. Break it Up
   20. It’s a marathon, not a sprint, unless it’s a sprint, then sprint
   21. Avoid Strip Clubs
   22. When in doubt Know your way out
   23. Zipplock
   24. Use your thumbs
   25. Shoot First
   26. A little sun screen never hurt anybody
   27. Incoming!
   28. Double-Knot your Shoes
   29. The Buddy System
   30. Pack your stain stick
   31. Check the back seat
   32. Enjoy the little things
   33. Swiss army K

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