On Thu, Mar 8, 2012 at 4:45 PM, GMoney <[email protected]> wrote: > I try to keep it simple: Eat some meats, eat some veggies (i'm terrible > about that), eat some fruit, don't add salt, don't add sugar, drink water > and milk, avoid soft drinks and potato chips altogether. Eat all in > moderation. Exercise. > > That's all there is to it.
Better than nothing at all. Exercise will keep you thin, but all the exercise in the world won't save you from clogged arteries, heart disease, and maybe a heart attack. *THAT* is why I pay attention to stuff like this. -Cameron ... ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Order the Adobe Coldfusion Anthology now! http://www.amazon.com/Adobe-Coldfusion-Anthology/dp/1430272155/?tag=houseoffusion Archive: http://www.houseoffusion.com/groups/cf-community/message.cfm/messageid:348278 Subscription: http://www.houseoffusion.com/groups/cf-community/subscribe.cfm Unsubscribe: http://www.houseoffusion.com/groups/cf-community/unsubscribe.cfm
