I'm was a fan of the weaving drills, where you've got (if I recall) 3
people who are dribbling up the court, passing, moving to the persons spot
while they move to the middle, etc, forming a running weave down the court.
It emphasizes dribbling on the move, passing, moving without the ball and
court vision. I'm not sure if that is age-appropriate or not, guess it
depends on how well they dribble and run.

And, of course, lots of running lines. Interval wind sprints FTW!

Judah


On Fri, Jan 4, 2013 at 12:55 PM, Zaphod Beeblebrox <
[email protected]> wrote:

>
> For some reason, I volunteered to coach my 4th grade daughters basketball
> team.  I'm not a basketball player.  I've never really liked to play it,
> but I do watch it.
>
> Tonight will be our 3rd practice and I'm trying to come up with age
> appropriate drills.
>
> So far I've been doing:
> 1) a layup drill with rebounds
> 2) a game called 'sharks and minnows' where you have everyone dribble in a
> confined space and one person tries to knock away the other players balls.
> 3) a 1v1 drill with one defender and one offensive player where the goal is
> to dribble past the defender and get to the other side of the court.
> 4) a 5v2 half court game
>
> Tonight I'm planning on a star drill and I guess reusing some of my
> previous stuff.
>
> Anyone know of some good drills for this age range.  They definitely
> respond to fun ones better.
>
>
> 

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