At 11:02 AM 3/11/2003 -0800, you wrote: >Larry- > >Rehab so far is exercise bike at gym, walking, stairs at home. >Marathon - not !! > >I was going to enter an Ironman competition, >but I waited too long and rusted <g>.
At least it isn't rust in peace. >Goals - very simple: >short term - gradually lose weight and gain fitness >near term - be in good shape to go to Oz on 28 August. >medium term - be able to recreationally ski with reasonable endurance. >longer term - be here !! > >Thanks again for the good wishes, everybody. >What a terrific group... Sounds like a do-able set of goals.The short term goal is something that you'll be working on for the rest of your life. And most likely you;ll outlive all of us. larry ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Signup for the Fusion Authority news alert and keep up with the latest news in ColdFusion and related topics. http://www.fusionauthority.com/signup.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
