there are only 2 Fazoli's stores in CA, both in SoCal, about 400 miles from
me.
Thanks anyway...

re: Arby's - check out their nutrition page:
http://www.arbys.com/arb06.html

The salads aren't bad, but the reduced-calorie Italian dressing has over
1000 mg of sodium.
Not fair.

-Ben


At 04:37 PM 3/18/03 -0500, you wrote:
>Arby's can be healthy.  Some of the sandwiches aren't bad.  Baked potatoes
>are OK if you can eat them dry (I can't :-).  They have decent salads.
>
>Fazoli's is an Italian fast food chain.  They have decent salads (with lite
>Italian dressing), and vegitarian pastas which should be fine.  Stay away
>from the butter-drenched breadsticks, as appealing as they are.
>
>
>--  Ben Doom
>    Programmer & General Lackey
>    Moonbow Software, Inc
>
>: -----Original Message-----
>: From: Ben Braver [mailto:[EMAIL PROTECTED]
>: Sent: Tuesday, March 18, 2003 3:15 PM
>: To: CF-Community
>: Subject: Healthy Fast Food (was:RE: Do you know everyone in the
>: cf-community? :-)
>:
>:
>: BenD-
>: Ah yes, Subway. Thanks, bud !!
>: Arby's healthy? what?
>: And what's Fazoli's?
>: Doctor has referred me to the cardio follow-up person - diet and exercise.
>: Wife and I have been shopping and planning healthy menus at home, mostly.
>: -Ben
>:
>:
>: At 02:16 PM 3/18/03 -0500, you wrote:
>: >Subway, Fazoli's, Arby's....
>: >
>: >It really depends on what you order.  Although I'm sure your
>: >doctor/nurse/dietician/wife has already drilled that into your head.
>: >
>: >
>: >--  Ben Doom
>: >    Programmer & General Lackey
>: >    Moonbow Software, Inc
>: >
>: >: -----Original Message-----
>: >: From: Ben Braver [mailto:[EMAIL PROTECTED]
>: >: Sent: Tuesday, March 18, 2003 1:06 PM
>: >: To: CF-Community
>: >: Subject: RE: Do you know everyone in the cf-community? :-)
>: >:
>: >:
>: >: I intensely dislike Krispy Kreme !!
>: >: Would much prefer a chocolate old fashioned donut from Safeway.
>: >:
>: >: And I can't eat at either McD's or BK after a heart attack (or
>: most of the
>: >: other ff places).
>: >: Chipotle might work <grin>, if it isn't too high in sodium...
>: >:
>: >: Question: any HEALTHY fast food places out there??????
>: >: -Ben
>: >:
>: >:
>: >: At 09:51 AM 3/18/03 -0500, you wrote:
>: >: >I have to stay away from those... I cant control myself.
>: >: >
>: >: >Question: McDonald's or Burger King?
>: >: >
>: >: >Candace K. Cottrell, Web Developer
>: >: >The Children's Medical Center
>: >: >One Children's Plaza
>: >: >Dayton, OH 45404
>: >: >937-641-4293
>: >: >http://www.childrensdayton.org
>: >: >
>: >: >
>: >: >[EMAIL PROTECTED]
>: >: >
>: >: >>>> [EMAIL PROTECTED] 3/18/2003 9:20:12 AM >>>
>: >: >
>: >: >
>: >: >Question: How many Krispy Kreme donuts do you usually eat at one go?
>: >: >:-) For
>: >: >places where they don't have them, substitute and name your preferred
>: >: >indulgence!
>: >: >
>: >: >
>: >: >
>: >: >
>: >: >
>: >:
>: >
>: 
>
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