Too much sodium. I hardly ever salt anything. I own some salt, but have
never opened it. :-)
Have you ever tried "lite salt"? It's not bad. It's half sodium chloride
and half potassium chloride. I could never quite tell whether I was
slightly put off by it because I could taste a difference or because I knew
there was one. Probably the latter because I generally didn't notice when
Mom cooked with it, only when it was used post cooking. Anyway, the bonus
is that you get a boost in your potassium intake.
-- Ben Doom
Programmer & General Lackey
Moonbow Software, Inc
: -----Original Message-----
: From: Ben Braver [mailto:[EMAIL PROTECTED]
: Sent: Tuesday, March 18, 2003 5:34 PM
: To: CF-Community
: Subject: RE: Healthy Fast Food (was:RE: Do you know everyone in the
: cf-community? :-)
:
:
: there are only 2 Fazoli's stores in CA, both in SoCal, about 400
: miles from
: me.
: Thanks anyway...
:
: re: Arby's - check out their nutrition page:
: http://www.arbys.com/arb06.html
:
: The salads aren't bad, but the reduced-calorie Italian dressing has over
: 1000 mg of sodium.
: Not fair.
:
: -Ben
:
:
: At 04:37 PM 3/18/03 -0500, you wrote:
: >Arby's can be healthy. Some of the sandwiches aren't bad.
: Baked potatoes
: >are OK if you can eat them dry (I can't :-). They have decent salads.
: >
: >Fazoli's is an Italian fast food chain. They have decent salads
: (with lite
: >Italian dressing), and vegitarian pastas which should be fine. Stay away
: >from the butter-drenched breadsticks, as appealing as they are.
: >
: >
: >-- Ben Doom
: > Programmer & General Lackey
: > Moonbow Software, Inc
: >
: >: -----Original Message-----
: >: From: Ben Braver [mailto:[EMAIL PROTECTED]
: >: Sent: Tuesday, March 18, 2003 3:15 PM
: >: To: CF-Community
: >: Subject: Healthy Fast Food (was:RE: Do you know everyone in the
: >: cf-community? :-)
: >:
: >:
: >: BenD-
: >: Ah yes, Subway. Thanks, bud !!
: >: Arby's healthy? what?
: >: And what's Fazoli's?
: >: Doctor has referred me to the cardio follow-up person - diet
: and exercise.
: >: Wife and I have been shopping and planning healthy menus at
: home, mostly.
: >: -Ben
: >:
: >:
: >: At 02:16 PM 3/18/03 -0500, you wrote:
: >: >Subway, Fazoli's, Arby's....
: >: >
: >: >It really depends on what you order. Although I'm sure your
: >: >doctor/nurse/dietician/wife has already drilled that into your head.
: >: >
: >: >
: >: >-- Ben Doom
: >: > Programmer & General Lackey
: >: > Moonbow Software, Inc
: >: >
: >: >: -----Original Message-----
: >: >: From: Ben Braver [mailto:[EMAIL PROTECTED]
: >: >: Sent: Tuesday, March 18, 2003 1:06 PM
: >: >: To: CF-Community
: >: >: Subject: RE: Do you know everyone in the cf-community? :-)
: >: >:
: >: >:
: >: >: I intensely dislike Krispy Kreme !!
: >: >: Would much prefer a chocolate old fashioned donut from Safeway.
: >: >:
: >: >: And I can't eat at either McD's or BK after a heart attack (or
: >: most of the
: >: >: other ff places).
: >: >: Chipotle might work <grin>, if it isn't too high in sodium...
: >: >:
: >: >: Question: any HEALTHY fast food places out there??????
: >: >: -Ben
: >: >:
: >: >:
: >: >: At 09:51 AM 3/18/03 -0500, you wrote:
: >: >: >I have to stay away from those... I cant control myself.
: >: >: >
: >: >: >Question: McDonald's or Burger King?
: >: >: >
: >: >: >Candace K. Cottrell, Web Developer
: >: >: >The Children's Medical Center
: >: >: >One Children's Plaza
: >: >: >Dayton, OH 45404
: >: >: >937-641-4293
: >: >: >http://www.childrensdayton.org
: >: >: >
: >: >: >
: >: >: >[EMAIL PROTECTED]
: >: >: >
: >: >: >>>> [EMAIL PROTECTED] 3/18/2003 9:20:12 AM >>>
: >: >: >
: >: >: >
: >: >: >Question: How many Krispy Kreme donuts do you usually eat
: at one go?
: >: >: >:-) For
: >: >: >places where they don't have them, substitute and name
: your preferred
: >: >: >indulgence!
: >: >: >
: >: >: >
: >: >: >
: >: >: >
: >: >: >
: >: >:
: >: >
: >:
: >
:
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