<loud razzberry noise>
At 07:22 PM 3/18/03 -0500, you wrote: >I wouldn't know. I tend to look for high-calorie high-fat. :-) But I know >about salads, as I try to supplement my diet of lard and butter with >something that includes more of the vegetable than just the oil. :-) > > >-- Ben Doom > Programmer & General Lackey > Moonbow Software, Inc > >: -----Original Message----- >: From: Ben Braver [mailto:[EMAIL PROTECTED] >: Sent: Tuesday, March 18, 2003 7:00 PM >: To: CF-Community >: Subject: RE: Healthy Fast Food (was:RE: Do you know everyone in the >: cf-community? :-) >: >: >: We hardly ever use salt at home, except a little in pasta water to make it >: boil better. >: Haven't tried "lite salt", but have been experimenting with stuff >: like Mrs. >: Dash. >: Have been taking potassium supplements, plus like bananas. >: >: Bummer and a half - look at the supposed "diet" foods; i.e., low calorie, >: low fat. >: Almost all of them are high in sodium - very high. >: >: I'm starting to write nasty letters to food companies... >: >: thanks again. >: -Ben >: >: >: At 06:51 PM 3/18/03 -0500, you wrote: >: >Too much sodium. I hardly ever salt anything. I own some salt, but have >: >never opened it. :-) >: > >: >Have you ever tried "lite salt"? It's not bad. It's half >: sodium chloride >: >and half potassium chloride. I could never quite tell whether I was >: >slightly put off by it because I could taste a difference or >: because I knew >: >there was one. Probably the latter because I generally didn't >: notice when >: >Mom cooked with it, only when it was used post cooking. Anyway, >: the bonus >: >is that you get a boost in your potassium intake. >: > >: > >: >-- Ben Doom >: > Programmer & General Lackey >: > Moonbow Software, Inc >: > >: >: -----Original Message----- >: >: From: Ben Braver [mailto:[EMAIL PROTECTED] >: >: Sent: Tuesday, March 18, 2003 5:34 PM >: >: To: CF-Community >: >: Subject: RE: Healthy Fast Food (was:RE: Do you know everyone in the >: >: cf-community? :-) >: >: >: >: >: >: there are only 2 Fazoli's stores in CA, both in SoCal, about 400 >: >: miles from >: >: me. >: >: Thanks anyway... >: >: >: >: re: Arby's - check out their nutrition page: >: >: http://www.arbys.com/arb06.html >: >: >: >: The salads aren't bad, but the reduced-calorie Italian >: dressing has over >: >: 1000 mg of sodium. >: >: Not fair. >: >: >: >: -Ben >: >: >: >: >: >: At 04:37 PM 3/18/03 -0500, you wrote: >: >: >Arby's can be healthy. Some of the sandwiches aren't bad. >: >: Baked potatoes >: >: >are OK if you can eat them dry (I can't :-). They have decent salads. >: >: > >: >: >Fazoli's is an Italian fast food chain. They have decent salads >: >: (with lite >: >: >Italian dressing), and vegitarian pastas which should be >: fine. Stay away >: >: >from the butter-drenched breadsticks, as appealing as they are. >: >: > >: >: > >: >: >-- Ben Doom >: >: > Programmer & General Lackey >: >: > Moonbow Software, Inc >: >: > >: >: >: -----Original Message----- >: >: >: From: Ben Braver [mailto:[EMAIL PROTECTED] >: >: >: Sent: Tuesday, March 18, 2003 3:15 PM >: >: >: To: CF-Community >: >: >: Subject: Healthy Fast Food (was:RE: Do you know everyone in the >: >: >: cf-community? :-) >: >: >: >: >: >: >: >: >: BenD- >: >: >: Ah yes, Subway. Thanks, bud !! >: >: >: Arby's healthy? what? >: >: >: And what's Fazoli's? >: >: >: Doctor has referred me to the cardio follow-up person - diet >: >: and exercise. >: >: >: Wife and I have been shopping and planning healthy menus at >: >: home, mostly. >: >: >: -Ben >: >: >: >: >: >: >: >: >: At 02:16 PM 3/18/03 -0500, you wrote: >: >: >: >Subway, Fazoli's, Arby's.... >: >: >: > >: >: >: >It really depends on what you order. Although I'm sure your >: >: >: >doctor/nurse/dietician/wife has already drilled that into >: your head. >: >: >: > >: >: >: > >: >: >: >-- Ben Doom >: >: >: > Programmer & General Lackey >: >: >: > Moonbow Software, Inc >: >: >: > >: >: >: >: -----Original Message----- >: >: >: >: From: Ben Braver [mailto:[EMAIL PROTECTED] >: >: >: >: Sent: Tuesday, March 18, 2003 1:06 PM >: >: >: >: To: CF-Community >: >: >: >: Subject: RE: Do you know everyone in the cf-community? :-) >: >: >: >: >: >: >: >: >: >: >: >: I intensely dislike Krispy Kreme !! >: >: >: >: Would much prefer a chocolate old fashioned donut from Safeway. >: >: >: >: >: >: >: >: And I can't eat at either McD's or BK after a heart attack (or >: >: >: most of the >: >: >: >: other ff places). >: >: >: >: Chipotle might work <grin>, if it isn't too high in sodium... >: >: >: >: >: >: >: >: Question: any HEALTHY fast food places out there?????? >: >: >: >: -Ben >: >: >: >: >: >: >: >: >: >: >: >: At 09:51 AM 3/18/03 -0500, you wrote: >: >: >: >: >I have to stay away from those... I cant control myself. >: >: >: >: > >: >: >: >: >Question: McDonald's or Burger King? >: >: >: >: > >: >: >: >: >Candace K. Cottrell, Web Developer >: >: >: >: >The Children's Medical Center >: >: >: >: >One Children's Plaza >: >: >: >: >Dayton, OH 45404 >: >: >: >: >937-641-4293 >: >: >: >: >http://www.childrensdayton.org >: >: >: >: > >: >: >: >: > >: >: >: >: >[EMAIL PROTECTED] >: >: >: >: > >: >: >: >: >>>> [EMAIL PROTECTED] 3/18/2003 9:20:12 AM >>> >: >: >: >: > >: >: >: >: > >: >: >: >: >Question: How many Krispy Kreme donuts do you usually eat >: >: at one go? >: >: >: >: >:-) For >: >: >: >: >places where they don't have them, substitute and name >: >: your preferred >: >: >: >: >indulgence! >: >: >: >: > >: >: >: >: > >: >: >: >: > >: >: >: >: > >: >: >: >: > >: >: >: >: >: >: >: > >: >: >: >: >: > >: >: >: > >: > ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~| Archives: http://www.houseoffusion.com/cf_lists/index.cfm?forumid=5 Subscription: http://www.houseoffusion.com/cf_lists/index.cfm?method=subscribe&forumid=5 Signup for the Fusion Authority news alert and keep up with the latest news in ColdFusion and related topics. http://www.fusionauthority.com/signup.cfm Unsubscribe: http://www.houseoffusion.com/cf_lists/unsubscribe.cfm?user=89.70.5
