> -----Original Message-----
> From: Ben Braver [mailto:[EMAIL PROTECTED] 
> Sent: Tuesday, April 01, 2003 4:53 PM
> To: CF-Community
> Subject: FA articles (was RE: dilemma)
> 
> 
> Andre-
> 
> Thanks for mentioning the gravity boots, that might possibly 
> help me. However, my doctor says I'd really be helped by 
> anti-gravity boots - i.e., losing enough weight to take a 
> load off my feet (and back). One thing that helps me a lot is 
> the hot tub - the bouyancy, warmth, and massage help loosen 
> the muscles, especially good to stretch afterwards. -Ben 

I've found that biking is doing wonders for me (and now that the
weather's finally breaking I can get back to it).  I'm in the 315-320lb
range - so I actually have trouble finding a bike that can hold me
across Boston potholes.

But it's great exercise, low-impact, and (for me) takes no time (since
it take me just as long to take the subway to work as it does to bike
the 6 miles: about 1/2 hour).

My calves are like rocks - making carrying my bulk around that much
easier... ;^)

Jim Davis


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