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From: Ben Doom [mailto:[EMAIL PROTECTED]
Sent: Monday, December 15, 2003 4:34 PM
To: CF-Community
Subject: Re: Cinnamom and Type2 Diabetes
Not very often, but that was my first idea. Mix cinnamon with a
sacchrine sweetner (aspartame breaks down when cooked) to make cinnamon
toast. I used to do this as a treat on weekends in HS.
--BenD
Erika L Walker-Arnold wrote:
> Do you eat toast? with butter? Or even dry?
>
>
> Add cinnamon. Tastes great.
>
> Cheers,
> Erika
> --------------------------------------------------
>
> -----Original Message-----
> From: Ben Doom [mailto:[EMAIL PROTECTED]
> Sent: Monday, December 15, 2003 4:03 PM
> To: CF-Community
> Subject: Re: Cinnamom and Type2 Diabetes
>
> I saw an article about this the other day. I've been trying to figure
> out how to include more cinnamon in my diet without adding more sugar.
>
> Ideas/recipies welcome.
>
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