try:

<cfloop index=3D"CountriesList" list=3D"#Countries#" =20
delimiters=3D",">
<CFQUERY NAME=3D"add_country" DATASOURCE=3D"countries">
INSERT INTO  Countries
(Countries)  <!--- your country fieldname --->
VALUES=20
('#Trim(CountriesList)#')
</CFQUERY>

</cfloop>


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