try:
<cfloop index=3D"CountriesList" list=3D"#Countries#" =20
delimiters=3D",">
<CFQUERY NAME=3D"add_country" DATASOURCE=3D"countries">
INSERT INTO Countries
(Countries) <!--- your country fieldname --->
VALUES=20
('#Trim(CountriesList)#')
</CFQUERY>
</cfloop>
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