Ditto the natural keyboard. I had very bad carpal all the way up to my
elbow, then switched to the MS natural and haven't had any pain since.

-- 
 jon
 mailto:[EMAIL PROTECTED]

Monday, July 21, 2003, 3:19:32 PM, you wrote:
WW> I use a Natural Keyboard and i have 2 long gel strips that cover the whole
WW> base of the desk so when i'm on the keyboard or mouse my wrists get support.
WW> I try to keep all primary items on my desk within reach without having to
WW> bend forward. And then i make sure to stop every hour and stretch and get up
WW> and walk for a bit.

WW> Go talk to a massage therapist thats who taught me some of the stretching
WW> tips that have helped!

WW> Good Luck

WW> ----- Original Message ----- 
WW> From: "Tony Weeg" <[EMAIL PROTECTED]>
WW> To: "CF-Talk" <[EMAIL PROTECTED]>
WW> Sent: Monday, July 21, 2003 3:11 PM
WW> Subject: ot: ergonomics


>> hey all.
>>
>> listen...ive got a problem, and things are getting worse.
>>
>> my wrists and my forearm (tennis elbow) are really starting to hurt
>> these
>> days, I have been to the doc, got some scripts (vioxx, bextra,
>> ibuprofen, etc...)
>> and they are all well, blah... anyway, what ergonomic ideas does anyone
>> have
>> or employ (Desk, mouse, keyboard) that you could share...this is
>> starting to hurt
>> and this sucks!!!!
>>
>> thanks
>>
>> tony
>>
>> tony weeg
>> uncertified advanced cold fusion developer
>> tony at navtrak dot net
>> www.navtrak.net
>> office 410.548.2337
>> fax 410.860.2337
>>
>> 
WW> 
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