Sorry to be coming in on this late, but I've been traveling. I just got back
from Grand Rapids, Michigan which is home to Steelcase, Herman Miller, and
Knoll - three of the best ergonomic office furniture makers in North
America. Both Steelcase (tools & insights section) and Herman Miller have
research studies on their websites which are good reads. I would definitely
check those out.

I'm a big proponent of ergonomics so I'll throw out my suggestions...I know
there are more extreme examples, but these are my preferences that blend
ergo and style.

My favorites

Desks
Biomorph desks - http://www.biomorphdesk.com/
Anthro carts - http://www.anthro.com/
* look at the adjustable versions


Chairs
Leap chair - http://www.steelcase.com/
Aeron chair - http://hermanmiller.com/
Freedom chair - http://www.humanscale.com/products/freedom_chair.cfm


Mouse, Keyboard, etc
Logitech wireless mouse
DataHand Ergoport - http://www.datahand.com/products/ergoport.htm
DataHand keyboard - http://www.datahand.com/products/personal.htm


Lighting
To reduce the strain on your eyes, stand on your desk and remove the
fluorescent tubes. Then get yourself a nice task light.


On a personal note, I know what you're going through; I had tendonitis when
I was 16 from the effects of playing marching percussion for many years. It
took a wrist brace, a one month hiatus from drumming, and learning how to
approach the drum differently to resolve my problem. At 26, I can still feel
when problems are starting to brew, but I now know when to lay off for a
while. 

Unfortunately, you have to work to pay the bills, so do what you need to do
to help yourself. Yeah, a $1,000+ for a chair or keyboard sounds like a lot,
but think of how much income you will lose if you can't work. I see that as
a small price to pay, and definitely worth every penny. 


Good luck!

Ryan Kime


-----Original Message-----
From: Tony Weeg [mailto:[EMAIL PROTECTED] 
Sent: Monday, July 21, 2003 2:11 PM
To: CF-Talk
Subject: ot: ergonomics


hey all.

listen...ive got a problem, and things are getting worse.

my wrists and my forearm (tennis elbow) are really starting to hurt these
days, I have been to the doc, got some scripts (vioxx, bextra, ibuprofen,
etc...) and they are all well, blah... anyway, what ergonomic ideas does
anyone have or employ (Desk, mouse, keyboard) that you could share...this is
starting to hurt and this sucks!!!!

thanks

tony

tony weeg
uncertified advanced cold fusion developer
tony at navtrak dot net
www.navtrak.net
office 410.548.2337
fax 410.860.2337


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