> display the page at all. When I leave the "not" in it
> displays it, but when I refresh it adds data to the page and
> that's what I'm trying to avoid. Am I still missing something?
I would recommend using cfparam then check for a value not for existence.
<cfparam name="session.ranAlready" default="" />
<cfif session.ranAlready EQ 1>
Do something...
<cfelse>
Do something else...
</cfif>
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