The Four Agreements are:
Be Impeccable With Your Word.
Speak with integrity. Say only what you mean. Avoid using the word to speak
against yourself or to gossip about others. Use the power of your word in
the direction of truth and love.
Don't Take Anything Personally.
Nothing others do is because of you. What others say and do is a projection
of their own reality, their own dream. When you are immune to the opinions
and actions of others, you won't be the victim of needless suffering.
Don't Make Assumptions.
Find the courage to ask questions and to express what you really want.
Communicate with others as clearly as you can to avoid misunderstandings,
sadness, and drama. With just this one agreement, you can completely
transform your life.
Always Do Your Best.
Your best is going to change from moment to moment; it will be different
when you are tired as opposed to well-rested. Under any circumstance, simply
do your best, and you will avoid self-judgment, self-abuse, and regret.
The Four Agreements sound simple, even simplistic. But try keeping just one
for an entire day!
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