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To
those who requested recipes - I found these while "cleaning out" my email.
Sorry I don't remember who requested them. Hope they are
helpful!
-----Original Message-----
From: terry vogel [mailto:[EMAIL PROTECTED] Sent: Wednesday, August 13, 2003 2:12 PM To: [EMAIL PROTECTED] Subject: weight gain recipes Pancakes
1/2 cup pancake mix
1/2 cup vanilla nutritional energy drink
supplement such as Prosource
1 large egg
1 tbs. canola oil
(makes 6 cakes)
griddle at 400 degrees and grease griddle with
butter.
Top with fresh fruit of sliced
bananas
Loaded Potatoes
32 ounces of frozen hash brown potatoes (bake 15
minutes at 350 degrees)
then sprinkle with 2 cups cheddar cheese
next pour the following mixed ingrediants over the
above
2 large eggs
3 large egg whites
2 cups milk
4 tbs. butter
salt & pepper to taste
1/2 tps. onion powder
1/2 cup plain yogurt
Return to oven and bake 30-40 minutes
longer
Makes 6 servings
Terry 
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- wt. loss HELP HELP Dhazsmith
- Corey
