Hello Group, I started Weight Watchers 4 weeks ago. I had gained 40 pounds since a year ago at diagnosis. Things seem to be going well. I have lost a bit over 7 pounds-really slow, but I figure that if I do it slow it will stay off this time. (it only took 4 months to put it on!) I also started working out during lunch at work. That seems to be actually getting easier-and I am one who HATES working out. Right now I am doing anywhere from 30 to 45 minutes of cardio. I am not about to do weights till I lose some of the fat(I bulk up FAST. The one thing I am having problems with are what I read somewhere as 'Franken-Foods' things like no-fat cheese, non-fat this and that. I want to be able to continue eating like this after I lose the weight and I KNOW that I will not eat Franken foods then. Any ideas or recipes for lower fat less sugar(I do like splenda and can continue using it forever)foods goodies-especially? I have an appointment with Dr Soiffer at dana Farber the 15th of this month. Any questions would be much appreciated. thanx Cammy dx 10/20/03 ------------------------ Yahoo! Groups Sponsor --------------------~--> $9.95 domain names from Yahoo!. Register anything. http://us.click.yahoo.com/J8kdrA/y20IAA/yQLSAA/8zSolB/TM --------------------------------------------------------------------~-> New! Sign up for local CML support group meetings in your local community at http://cml.meetup.com Apply for Commercial Real Estate loans online and submit your deal to dozens of hungry lenders in just minutes. Loan programs for all types of business and commercial real estate. Apply anytime at http://realestatezoo.com CML (Chronic Myelogenous Leukemia Support List) --------------------------------- Part Of CMLHope.Com An International Community Of CML Patients For more information: http://cmlhope.com Post Message: [EMAIL PROTECTED] Subscribe: [EMAIL PROTECTED] Unsubscribe: [EMAIL PROTECTED] Change To No Mail/Web: [EMAIL PROTECTED] Change To Digest: [EMAIL PROTECTED] Change To Email: [EMAIL PROTECTED] List Help: [EMAIL PROTECTED] CML Group Web Site http://groups.yahoo.com/group/CML Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/CML/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
