Hi Everyone: It seems like Insomnia is getting to all of us. We have
too much on our minds. You probably go to bed with a million things
running through your mind.
I pray as soon as I lay down, and I am staying up later at night
to get more tired before I go to bed. Try not to take naps late in
the day.
I know I get very tired sometimes, and I just have to relax. Next
thing I know I wake-up over an hour later. This is in my recliner. I
never go lay down in bed, once I am up for the day. I make it a point,
not to go lay down. If anyone is doing any of this, try not to.
Hope this helps somebody.
Suzzie
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