Hi I took Psyllium that I bought at the health food store.  It  cured my 
diarrhea in a few days.
Here is what it is:
Psyllium seed husks also known as ispaghula, isabgol, or  simply as 
psyllium, are portions of the seeds of the plant Plantago ovata,  (genus 
Plantago), 
a native of India and Pakistan. They are soluble in water,  expanding and 
becoming mucilaginous when wet.
Psyllium seed husks are  indigestible in human beings and are often used as 
a source of dietary fiber.  They are used to relieve constipation, 
irritable bowel syndrome, diverticular  disease, and diarrhea. They are also 
used as 
a regular dietary supplement to  improve and maintain regular GI transit. 
The inert bulk of the husks helps  provide a constant volume of solid 
material irrespective of other aspects of the  diet or any disease condition of 
the 
gut. Some recent research is also showing  them to be promising in lowering 
cholesterol and controlling  diabetes.[1]
Other uses include gluten-free baking, where ground psyllium  seed husks 
bind moisture and help make the bread less crumbly.
The husks are  used whole in their natural state, or dried and chopped or 
powdered for easier  consumption. In either of these forms, one takes them by 
mixing them with water  or another fluid. Sometimes they are combined with 
clay as a detoxification  drink. ("Questionable Cancer Therapies", Barrie R 
Cassileth, PhD)[2] They are  also available in capsules. Over-the-counter 
laxatives and fiber supplements  such as Metamucil, Colon Cleanse, Serutan, 
Fybogel, Bonvit, and Effersyllium  have psyllium husks as their main 
ingredient. They may be combined with other  ingredients (e.g., Blackstrap 
molasses 
is sometimes used with psyllium seed  husks for its high mineral and vitamin 
content, as well as being an excellent  carrier). A typical dose is one to 
three teaspoons per glass of water. Psyllium  seeds can be used for the same 
purpose at a lower cost.
 
 
In a message dated 7/29/2010 8:23:25 A.M. Pacific Daylight Time,  
[email protected] writes:

Hi  Warriors,
I've been meaning to post a couple of things.
1st, you might  recall the Marie Callendar's recalled a batch of their 
Cheesy Chicken and Rice  because of possible salmonella. Well I wish they would 
have done it about 3  weeks sooner!
Anyway dealing with that I came across something that has  been a real boon 
to me dealing with Gleevec.
I started taking Benefiber  (daily) to get past the lasting effects of 
Marie's chicken and it worked. What  I didn't expect was that in a week or so 
most of the nasty effects of Gleevec  in that area that have plagued me since 
day 2 (day 1 was spent vomiting) have  for the most part DISAPPEARED.
I started with the packets that you add to a  bottle of drinking water. 
They are very convenient and quite tasty. I have  switched to the 
mix-it-yourself version now because as many of you know I am  really cheap, I 
mean 
thrifty. My only complain with the latter is that  apparently you can't get the 
better tasting citrus punch flavor that  way.
Hope that helps someone. More soon.
Patrick 
(on Galveston  Island)

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