Hi Marty and very good advice.  
I started exercising young in life and have been a runner and walker for many 
years. When my leukemia came back in jan of this year I lost all my energy.  I 
have been on this new chemo for 5 months now-- I think it's going to do the 
job.  
So started back to walking or you could say strolling hehe. 
I walk till I get tired.  
Yes get good walking shoes and comfortable socks then just head out the door.   
My first walk I call my walk with God because I take the time to notice all the 
flowers and wild life around me that He has given us to enjoy. My second round 
I focus more on my walking.   Glad you are getting around good!!  Maybe you 
will make that cruise this year.  

Prayers & Blessings Jeanie 🐟🐟18,s
Dx 1/2004
Started Gleevec 2/2004
Started Tasigna  9/2009
Started Sprycel 11/2009
Started Ponatinib January 2015

> On May 26, 2015, at 12:16 PM, Marty Gartenberg <[email protected]> wrote:
> 
> Hi Jeanie,
> 
> Sorry to hear about your husband I didn't know.
> 
> Jeanie I know that you have gone through a lot of crap and there is nothing 
> you can do about that but put it in your past where it belongs. You must look 
> at the future.
> 
> Ever since my last hospitalization it knocked the crap out of me but even 
> though I feel weak or lazy I just get off of my azz and exercise. You must 
> put your mind in a different mode and just do it. Make it burn baby and maybe 
> you may not feel so good right after but then after a rest you will feel 
> Invergrated, and do you know why? It is because you did it!!! This is what I 
> always do, in fact my physical therapist was here today and gives me 
> different exercises to do. She always says no more then 20 and I nod my head 
> and do 30 or forty. She asks me to walk around the house 3 times and I walk 4 
> times, because it is in my mindset.
> 
> I will give you some advice.Whenever you do walk make sure to have sneakers 
> and socks on, and walk using toe heal and keep your body up and take pride in 
> what your doing. Before to long you will look forward to walking because you 
> have just entered it into your mindset, and the more that you do the better 
> you will feel because you now realize that in fact you CAN DO IT! Believe my 
> I know because it works on me.
> 
> How many people do you know that go in for a kidney transplant and only spend 
> three days in the hospital? I would get out of bed, grab my IV pole and walk. 
> My transplant surgeon said that he just wanted to make sure that I wouldn't 
> "spring" a leak. I was out of there in three days because I just put it into 
> my mindset and anyone can do it if they have the will to do so. FOCUS!!!
> 
> A poem for you Jeanie
> 
> EXPECT THE BEST, MIND OVER MATTER. SUCCESS IS A FUNCTION OF SELF CONFIDENCE. 
> TO HAVE SUCCESS AT ANYTHING YOU MUST FIRST LEARN TO BELIEVE IN YOURSELF. IF 
> YOU EXPECT THE WORSE THEN THAT IS EXACTLY WHAT YOU WILL GET (MIND OVER 
> MATTER) IF YOU EXPECT THE BEST THEN THAT IS WHAT YOU WILL GET.
> 
> WHAT WE HAVE TO LEARN TO DO IS TO CHANGE OUR MENTAL HABITS, OUR STATES OF 
> MIND. LEARN TO EXPECT AND NOT TO DOUBT. BY DOING THIS YOU BRING EVERYTHING 
> INTO THE REALM OF POSSIBILITY. WHEN YOU LEARN TO BELIEVE THEN WHAT YOU 
> THOUGHT TO BE IMPOSSIBLE THEN MOVES INTO THE AREA OF POSSIBILITY.
> 
> EVERY GREAT THING EVENTUALLY BECOMES POSSIBLE FOR YOU. MY BELIEF AT THE 
> BEGINNING OF A DOUBTFUL UNDERTAKING IS THE ONE THING THAT INSURES THE 
> SUCCESSFUL OUTCOME...
> 
> FOCUS...
> 
> 
> 
> Looking good Marty. 
> Your wife is very pretty.  
> I usually cruise about twice a year but due to my leukemia rearing it's ugly 
> head had to opt out of this years cruises.  
> My hubby and I took a cruise 2 months before God took him home.  He sure did 
> enjoy it. 
> I hope you get to go on one soon. 
> I started back to walking.  I really don't feel like it but trying it anyway. 
>  
> Keep up the good work. 
> 
> Prayers & Blessings Jeanie <emoji_u1f41f.png><emoji_u1f41f.png>18,s
> 
>> On Tue, May 26, 2015 at 10:00 AM, 'Icandoallttc' via CMLHope 
>> <[email protected]> wrote:
>> Looking good Marty. 
>> Your wife is very pretty. 
>> I usually cruise about twice a year but due to my leukemia rearing it's ugly 
>> head had to opt out of this years cruises.  
>> My hubby and I took a cruise 2 months before God took him home.  He sure did 
>> enjoy it. 
>> I hope you get to go on one soon. 
>> I started back to walking.  I really don't feel like it but trying it 
>> anyway.  
>> Keep up the good work. 
>> 
>> Prayers & Blessings Jeanie <emoji_u1f41f.png><emoji_u1f41f.png>18,s
>> Dx 1/2004
>> Started Gleevec 2/2004
>> Started Tasigna  9/2009
>> Started Sprycel 11/2009
>> Started Ponatinib January 2015
>> 
>>> On May 25, 2015, at 5:50 PM, Marty Gartenberg <[email protected]> wrote:
>>> 
>>> Well, I have been posting here for a long time and no one knows what I or 
>>> Shelly look like. I must admit that this picture was taken several years 
>>> ago before my kidneys failed. We were on a cruise and since then I have 
>>> shed some weight.
>>> 
>>> My beautiful wife Shelly is the love of my life.
>>> 
>>> Once I'm feeling better and through with all that I am now going through 
>>> Shelly and I are going to take a nice cruise just like we used to do.
>>> 
>>> 18's,
>>> 
>>> Marty
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