Marty Gartenberg <[email protected]> *Johns HopkinsUpdate* AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY ('TRY', BEING THE KEY WORD) TO ELIMINATE CANCER,*JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU* THERE IS AN ALTERNATIVE WAY . Cancer Update from Johns Hopkins : 1. *Every person has cancer cells in the body*. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size. 2. Cancer cells occur between 6 to more than 10 times in a person's lifetime. 3. *When the person's immune system* is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors. 4. When a person has cancer it indicates the person has *nutritional deficiencies*. These could be due to genetic, but also to *environmental, * *food** and lifestyle factors*. 5. To overcome the multiple nutritional deficiencies,*changing diet* to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system. Surgery can also cause cancer cells to spread to other sites. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply. **CANCER CELLS FEED ON:* a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made *with Aspartame and it is harmful*. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or *sea salt*. c. Cancer cells thrive in an acid environment. A meat-based *diet* is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. d. A diet made of *80%* fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an *alkaline environment*. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. *Enzymes are destroyed* at temperatures of 104 degrees F (40 degrees C)..Cancer is a disease of the *mind, body, **and spirit*. A proactive and positive spirit will help the cancer warrior be a survivor. *Anger, un-forgiveness and bitterness* put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life. Cancer cells cannot thrive in an oxygenated environment. *Exercising daily*, and *deep breathing *help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells. 1. No plastic containers *in micro*. 2. No water bottles *in freezer*. 3. No plastic wrap *in microwave*. Johns Hopkins has recently sent this out in its news letters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer.*Dioxins are highly poisonous *to the cells of our bodies. Don't freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn't bad but you don't know what is in the paper. It's just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons. *Please share this with your whole email list.........* Also, he pointed out that *plastic wrap, such as Saran*, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
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