Joe,

My mother's recipe was 3 Asprin, 2 Motrin.  My Doctor was appalled with the thought.  Asprin and Motrin work on different pain receptors (COX 1 and COX 2).  I have two herniated disks. Spent 6 months with the second one and then it finally eased up. No surgery for this guy (if I can stand it, it's been almost 30 years now).  Good luck, Dennis!

Neil Schiller
1983 C&C 35-3, Hull #028, Grace
Whitehall, Michigan
(Launched yesterday!)

On 5/6/2025 4:25 PM, Della Barba, Joe via CnC-List wrote:

FYI re back pain:

The FAA requires such a long interval between narcotics and flying I was effectively grounded with the pills I got for back pain even if I only took them at night. I switch to using 1 Advil, 1 Tylenol, and got a TENS unit and cranked it way up. It worked a treat 😊

*/Joe Della Barba/*

*From:*Paul Hood via CnC-List <cnc-list@cnc-list.com>
*Sent:* Tuesday, May 6, 2025 4:21 PM
*To:* 'Stus-List' <cnc-list@cnc-list.com>
*Cc:* Paul Hood <paul.h...@rogers.com>
*Subject:* [EXTERNAL] Stus-List Re: Fleet Status Check

I know the pain.  I have for 12 weeks now 3 herniated discs pronouncing on both sides of spine and a pinched nerve that took me to the hospital for 8 days.  The pain is down the right side to the toes and although I’m walking gently with a cane, at least I’m moving.  Keeping the boat covered until I can actually sail it….might be a long summer.  Surgeon said to let it heal naturally and if it returns for a second run, then we’ll do surgery.   Might be a lost summer here on Georgian Bay.

Paul Hood

416.799.5549

*From:*Don Kern via CnC-List <cnc-list@cnc-list.com>
*Sent:* May 6, 2025 10:49 AM
*To:* Stus-List <cnc-list@cnc-list.com>
*Cc:* Don Kern <don-k...@cox.net>
*Subject:* Stus-List Re: Fleet Status Check

Dennis,

Sorry to here about the slip and its result.  Here is to a speedy recovery.  However, please keep the vault of knowledge coming forth. It is appreciated.

Don Kern
C&C 35-2, /Fireball/
Bristol, RI

On 5/6/2025 10:36 AM, Doug Mountjoy via CnC-List wrote:

    Dennis, I wish you a speedy recovery.

    Douglas Mountjoy
    1988 C&C LF 39
    Mexico at large
    Transpacific 37
    POYC
    Port Orchard, WA

    On Tue, May 6, 2025, 07:33 Dennis C. via CnC-List
    <cnc-list@cnc-list.com> wrote:

        Joe asked "How are we all doing this spring?"

        Touche' is doing great!  It's in the best condition ever.  It
        sits in its slip ready to cruise east to Pensacola or beyond.

        Its owner, however, is not great.  A few weeks ago, I was
        cleaning and prepping Touche' to head east.  I had
        crew scheduled.  I was excited to try out the new solar panels
        for some extended anchoring out around the Gulf Islands
        National Seashore.  The weather was looking awesome.  Cool
        nights and southerly winds for anchoring on the north side of
        the islands.

        Then I slipped while cleaning the boat.  Caught myself. 
        Didn't think much about it until a couple days later when I
        developed sciatica type pain and significant weakness in my
        right leg.  Deemed it unsafe to move around the boat with 1.25
        of 2 legs. MRI showed a bulging disc and a couple
        other issues. Boo!  Got a spinal steroid shot to kill the
        pain. Surgery this Thursday.  3-6 month recovery.

        I missed 2-3 weeks of some of the best cruising weather I've
        seen in recent years.  Really bummed.  By the time I recover,
        the summer heat will be here. 😡🤬☹️  Arrrrgh!!

--
        Dennis C.

        Touche' 35-1 #83

        Mandeville, LA

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