Wow! That's great. Ray, and other mere mortal joggers. At a10:15
pace, you won't be the last one back to the hotel.
--Gerald
Rick Johnson wrote:
I've been about 7:30 pace on a flat course over about 10 miles lately. I
haven't run a really hilly one in a while, so hard to say how that'll be.
Looks like the Grove Park Inn one could be hilly. I'm looking to fit in 3 runs
(probably 8, 10, and 12) while I am there of varying speeds but no faster than
7-7:30 pace. So, I am definitely open to going slower/faster paces between
them.
Thanks,
Rick
--
----------------------------------------------------------
Rick Johnson
Systems Analyst Manager, Digital Library Applications and Local Programming Unit
Library Information Systems
University of Notre Dame
Michiana Academic Library Consortium
Notre Dame, IN USA 46556
http://www.library.nd.edu
574-631-1086
------------------------------------------------------------
________________________________________
From: Code for Libraries [[email protected]] On Behalf Of Schwartz,
Raymond [[email protected]]
Sent: Wednesday, February 17, 2010 4:12 PM
To: [email protected]
Subject: Re: [CODE4LIB] exercising at code4libcon next week
But are you slower or faster?
-----Original Message-----
From: Code for Libraries [mailto:[email protected]] On Behalf Of
Mitchell, Erik
Sent: Wednesday, February 17, 2010 4:09 PM
To: [email protected]
Subject: Re: [CODE4LIB] exercising at code4libcon next week
I definitely hit 10:15 at some point during the run :) . .
If there is interest & good weather we can figure out something
adventurous
for thurs am.
e
On Wed, Feb 17, 2010 at 3:03 PM, Schwartz, Raymond
<[email protected]>wrote:
How fast are you guys. My pace is around 10:15 these days. /Ray
-----Original Message-----
From: Code for Libraries [mailto:[email protected]] On Behalf
Of
Rick Johnson
Sent: Wednesday, February 17, 2010 1:43 PM
To: [email protected]
Subject: Re: [CODE4LIB] exercising at code4libcon next week
Hi Erik,
The Grove Park inn run looks great. I'm in for Tuesday. Don't you
love mapmyrun.com?!
Thanks,
Rick
--
----------------------------------------------------------
Rick Johnson
Systems Analyst Manager, Digital Library Applications and Local
Programming Unit
Library Information Systems
University of Notre Dame
Michiana Academic Library Consortium
Notre Dame, IN USA 46556
http://www.library.nd.edu
574-631-1086
------------------------------------------------------------
________________________________________
From: Code for Libraries [[email protected]] On Behalf Of
Mitchell, Erik [[email protected]]
Sent: Wednesday, February 17, 2010 1:26 PM
To: [email protected]
Subject: Re: [CODE4LIB] exercising at code4libcon next week
Gotta love the fitness - I added a few suggested routes (5miler &
10miler).
http://wiki.code4lib.org/index.php/C4L2010_social_activities#Jogging
E
On Wed, Feb 17, 2010 at 10:04 AM, Erik Hatcher <[email protected]>
wrote:
code4libcon is about here, yay!
I'm kinda in a fitness craze right now, and will be doing some
training in
Asheville.
Monday night, 6:30pm, I'm going to the CrossFit Asheville gym -
http://www.crossfitasheville.com/
I contacted them and they said that was a good time to come. I'll
likely
go back on Wednesday night at the same time. (dunno if they'll
charge
some
fee, though). There were a couple of folks that mentioned interest,
and I
can carpool up to 3 others. If you've never done it before, now's
not
the
time to start and I'm sure they'll only let experienced folks
partake,
but I
imagine those curious about the insanity are welcome to spectate.
Jogging - what say folks up for runs meet in the hotel lobby at
6:30am
any
day next week. I'm game for a relatively short run (2-3 miles) both
Monday
and Wednesday. I fleshed out a daily signup on the wiki. If it's
too
cold
or treacherous out, I'll just hit the treadmill or rowing machine if
they
have it.
http://wiki.code4lib.org/index.php/C4L2010_social_activities#Working_Out
I'm still debating how many pushups folks must do at the Black Belt
preconference, and which kata to teach ;)
Erik
--
Erik Mitchell, Ph.D.
Assistant Director for Technology Services
Z. Smith Reynolds Library
Wake Forest University
http://erikmitchell.info
--
Erik Mitchell, Ph.D.
Assistant Director for Technology Services
Z. Smith Reynolds Library
Wake Forest University
http://erikmitchell.info
