Morning Muffins
1-1/2 cups flour
3/4 cup ground flax seed
3/4 cup oat bran
1-1/2 cups brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
1 tablespoon ground cinnamon
3/4 cup milk
2 eggs, beaten
1 teaspoon vanilla extract
½ cup vegetable oil
2 cups peeled and shredded carrots
2 apples, peeled and shredded
1/2 cup raisins or currants
1 cup chopped walnuts
Preheat oven to 350 degrees F. Mix flour, flax seed, bran, brown
sugar, baking soda, baking powder, salt and cinnamon. In a separate bowl,
combine the milk, eggs, vanilla and oil. Add to the dry ingredients. Fold in
the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with
batter.
Bake for 15 to 20 minutes.
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