WW Chicken and Bacon Kebabs
POINTS® value | 7.5 Servings | 2 Preparation Time | 10 min Cooking Time | 15 min Level of Difficulty | Easy light meals | Serve with a crisp salad of shredded lettuce, tomato and cucumber. Ingredients 500 g chicken breast, uncooked, skinless, each breast cut into 4 chunks 1/2 teaspoon dried sage 1 medium onion(s), peeled, quartered and separated into leaves 1 pinch salt 4 medium rasher streaky bacon, lean, de-rinded 1 serving pepper, freshly ground, black Instructions Sprinkle the chicken with tiny pinches of sage and season to taste. Stretch the rashers with the back of a table knife by holding the rasher down and running the back of the knife down the length of the rasher to make it longer. Then cut each rasher in half. Wrap each chicken chunk with bacon and then thread them on to a skewer, alternating with the onion "leaves". Preheat the grill and when hot, place each kebab on the grill rack. Turn the heat down to medium. Grill on medium heat for 5 minutes on each side or until the meat feels quite firm when pressed. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
