Hey CJ,
welcome back.
Karen
----- Original Message -----
From: "Carla Jo" <[email protected]>
To: "cooking in the dark" <[email protected]>
Sent: Tuesday, January 12, 2010 5:26 PM
Subject: [CnD] intro, but I've been here before
Hey everyone,
I am Carla jo or just cj, I know a lot of you from other lists and I've
been on here before, but that was some time ago. I am looking for recipes
in a Mediterranean diet plan, as I am working on lowering my triglycerides
and my cholesterol. I am working with a nutritionist and she recommended
I look at that style of cooking. I had already made some big changes in
my eating habits, but still need to do better. I am also lowering my
sodium intake. Hope to make some new friends and get reacquainted with
some old ones.
Carla jo from Texas
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