CHICKEN AND WILD RICE WALDORF SALAD 

from "Church Suppers" edited by Barbara Greenman (Black Dog & Leventhal, 2005).

St. Paul Pioneer Press

Makes 9 servings. 

 

Salad: 

 

6 ounces long-grain wild rice

 

3 cups cubed cooked, skinless, boneless chicken breast

 

3 celery stalks, finely chopped

 

2 tart green apples, cored and cubed

 

1 cup seedless green or red grapes, cut in half

 

2 tablespoons minced fresh parsley

 

1 teaspoon grated lemon peel

 

1/2 cup toasted walnuts, chopped

 

Dressing: 

 

1/2 cup light mayonnaise

 

4 tablespoons cider vinegar

 

2 tablespoons fresh lemon juice

 

1 tablespoon whole-grain mustard

 

1 tablespoon honey

 

1/4 teaspoon thyme or tarragon

 

Garnishes: 

 

Large lettuce leaves

 

Fresh parsley sprigs

 

To cook wild rice: Cook wild rice according to package directions, omitting 
butter. Transfer to large bowl. Cool to room temperature.

 

To make the salad: Add chicken, celery, apples, grapes, parsley, lemon peel and 
walnuts. Mix well.

 

To make dressing: In medium bowl, combine mayonnaise, vinegar, lemon juice, 
mustard, honey and thyme or tarragon. Mix well.

 

To finish salad and serve: Pour dressing over rice and other ingredients. Mix 
well. Refrigerate for 2 hours. Serve on large lettuce leaf. Garnish with parsley

sprigs. 

 
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