Curried Beef With Fruit-Crockpot 3 pounds boneless beef chuck roast 3/4 cup onion 1 tablespoon oil 1 can (15 1/4 oz size) pineapple chunks 1 cup orange juice 3 tablespoons tapioca -- quick-cooking 3 teaspoons curry powder 1 1/2 teaspoon beef bouillon granules 1/4 teaspoon pepper 2 bay leaves 16 ounces apricot halves -- drained hot cooked rice 3/4 cup peanuts -- chopped
Trim fat from meat; cut meat into 3/4 inch cubes. In a large skillet brown meat cubes and onion, half at a time, in hot oil. In crock pot, combine undrained pineapple, orange juice, tapioca, curry powder, bouillon granules, pepper, and bay leaves. Add meat and onion to cooker. Cover; cook on low-heat setting for 9 1/2-11 1/2 hours or on high heat setting for 3 1/2-4 1/2 hours. Add drained apricots, cover; cook on low or high heat setting for 30 minutes more. Serve over rice. Sprinkle peanuts on top of beef. Serves/Makes: 9 _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
