Hi, Claudia,
If you want to use a measuring cup for your oil, 1/4 cup is closest to 3 tablespoons. If you fill a 1/4 cup measure almost to the top you should have the right amount of oil. Another way, which takes more time and preparation, is to use a wide-mouth jar for your oil, and bend metal measuring spoons so the bowl of the spoon is at right angles to the handle, like a ladle. Then, you can dip the spoon into the jar to measure a tablespoon at a time.
Hope this helps.
Alice

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