Marilyn,

I really appreciate these main dish recipes you have been sending.  The 
higher they are in protein, the happier I am.  Thank you, my friend.

Charlotte
----- Original Message ----- 
From: "Marilyn" <[email protected]>
To: <[email protected]>
Cc: <[email protected]>
Sent: Friday, August 13, 2010 9:19 AM
Subject: [CnD] Easy Cheesy Salsa Meatloaf


Easy Cheesy Salsa Meatloaf
2 lbs. lean ground beef
2/3 cp chunky style tomato salsa
1 egg, beaten
1/3 cup milk
3/4 cup bread crumbs
1 cup shredded pepper Jack Cheese
1 tsp. salt
1 tsp. black pepper
1 tsp. ground cumin
Cayenne Pepper to taste
Topping:
1/4 cup chunky-style tomato salsa
1/2 cup shredded pepper Jack Cheese
In a large mixing bowl, combine all the ingredients (except for the
topping) and mix until just combined. Lightly grease the bottom of a
roasting pan with a few drops of vegetable oil. Wet your hands with
cold water, and form the meatloaf mixture into a loaf shape, about 6
inches wide, by about 3 to 4 inches high.
Spread the 1/3 cup of salsa on the top of the meatloaf, and top with
the 1/2 cup cheese. Bake at 325 degrees F., for 1 hour and 15
minutes, or until the internal temperature reaches 160 degrees. Let
rest for 10-15 minutes before serving with extra salsa on the side.
Serves 8.  Enjoy.
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