Parmesan Asparagus
Original Recipe Yield 2 servings
Ingredients
a.. 10 medium fresh asparagus spears, trimmed
b.. 4 teaspoons olive oil
c.. 1 tablespoon grated Parmesan cheese
d.. 1/8 teaspoon garlic salt
Directions
1.. Brush asparagus spears with oil; place on a baking sheet coated with
nonstick cooking spray. Bake, uncovered, at 400 degrees F for 6 minutes;
turn asparagus. Bake 6 minutes longer or until asparagus is tender. Combine
Parmesan cheese and garlic salt; sprinkle over asparagus.
Footnotes
a..
a.. Nutritional Analysis: 5 spears equals 116 calories, 10 g fat (2 g
saturated fat), 2 mg cholesterol, 171 mg sodium, 5 g carbohydrate, 2 g
fiber, 4 g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
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