CAULIFLOWER WITH CREAMY CHEESE SAUCE

 

Yield: 6 servings

 

INGREDIENTS

 

1 whole cauliflower (2 pounds)

Creamy Cheese Sauce (recipe follows)

Paprika, as garnish

Finely chopped parsley leaves, as garnish

 

DIRECTIONS

 

1. Place cauliflower in saucepan with 2 inches of water; heat to boiling. 

2. Reduce heat and simmer, covered, until cauliflower is tender, 20 to 25 
minutes.

3. Place cauliflower on serving plate; spoon Creamy Cheese Sauce over and 
sprinkle with paprika and parsley.

 

CREAMY CHEESE SAUCE

 

Yield: Makes about 1-1/4 cups

 

INGREDIENTS

 

2 tablespoons minced onion

1 tablespoon margarine

2 tablespoons flour

1 cup fat-free milk

1/2 cup (2 ounces) cubed reduced-fat pasteurized processed cheese product or 
shredded reduced-fat Cheddar cheese

1/4 teaspoon dry mustard

2-3 drops hot pepper sauce

Salt and white pepper, to taste

 

DIRECTIONS

 

1. Saute onion in margarine in small saucepan 2 to 3 minutes.

2. Stir in flour; cook over medium-low heat, stirring constantly, 1 minute. 

3. Whisk in milk and heat to boiling; boil, whisking constantly, until 
thickened, 

about 1 minute.

4. Reduce heat to low. 

5. Add cheese, dry mustard, and pepper sauce, whisking until cheese is melted. 

6. Season to taste with salt and pepper.
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