One of the best things about smoothies is you don't need a recipe.
Just put fruite and juice and/or yogurt and/or milk in a blender and blend
until smooth. It's a great way to use fruit that is getting a little too
ripe.
Also, when bananas are too ripe, freeze them after you peel them and use
them in your smoothie.
Just have fun mixing up what you like.
HTH
Jean
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