BAKED TILAPIA THAT JOSH LOVES!
4 boneless tilapia fillets Italian dressing to cover fillets 2 tsp. garlic powder large shake of pepper 2 tablespoons lemon juice 1 teaspoon parsley 1/2 teaspoon Italian seasonings 1 tablespoon pineapple juice (optional) fresh carrots cut up into small pieces (optional) Mix all ingredients together and allow fish to marinate for 1/2 hour. Peel and cut carrots while waiting. Pour fish and dressing mix into a baking dish. Put cut carrots (as many as you like) around the fish. The dressing gives the carrots a great flavor... plus it's an added bonus to your healthy meal! Bake at 350°F for 20-30 minutes. Don't over-bake or fish will become dry. Good eaten with rice and corn on the cob. Enjoy. Marilyn. _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
