Vegetables, at least many of them, do well in a crock pot. Golden beets, eggplant, carrots, onions, potatoes (all kinds), squash, peppers, (red, green, yellow), mushrooms, sun chokes. They release their juices and blend together. You need seasonings and some kind of liquid. The liquid can be vegetable broth, wine, beer, or just water. I don't think tomatoes do well, but they can be added toward the end if you like. Abby -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Joy Wolf Sent: Tuesday, March 22, 2011 5:48 PM To: [email protected] Subject: [CnD] Healthy crockpot recipes?
Hi everyone: I need some new, fairly healthy crockpot recipes. Am trying to get back on my healthier eating plan after taking a break, won't mention how long, lol. I have my old stand-by recipes, but want something new, tasty and not terrible for me. Ideas? Thanks in advance for any help. Joy and famioly _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
