Orange Honey Tilapia Slow Cooker Recipe
4 tilapia filets (frozen is just fine)
2 tablespoons balsamic vinegar
1 tablespoon honey
1 (10-ounce) can mandarin oranges, drained
aluminum foil
salt and pepper to taste at the table
The Directions.
Use a 6-quart slow cooker. Lay a length of foil on your countertop and
place the fish directly in the middle. Dribble balsamic vinegar and
honey over the top of each fillet, and place a handful of drained
mandarin oranges on top (my kids like to drink the juice!).
Fold over foil and crimp the edges to form a packet. Put the foil
packet into your slow cooker, and put the lid on (if you'd prefer to
have one fish fillet per packet for serving, divide the sauce and the
oranges). Cook on high for two hours, or until fish flakes easily with
a fork. If your fish was frozen, it may take another 30 minutes or so,
but you should still check it after two hours. Season to taste with
some salt and pepper at the table.
--
Email services provided by the System Access Mobile Network. Visit
www.serotek.com to learn more about accessibility anywhere.
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark
