Hi Jerry,
tjhey are not soft, but so yummy dipped in coffee or tea, or hot chocolate
enjoy
sugar
'Be Blessed ~Sugar
----- Original Message -----
From: "Jerry Mader" <[email protected]>
To: <[email protected]>
Sent: Tuesday, September 27, 2011 8:10 PM
Subject: Re: [CnD] Multi-Grain Scones
Those do sound wonderful.
I don't know if I've ever had a scone though.
I think I'll try these.
Thanks Sugar.
Jerry Mader
-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Abby Vincent
Sent: Tuesday, September 27, 2011 10:43 PM
To: [email protected]; 'Sugar'
Subject: Re: [CnD] Multi-Grain Scones
This sounds like one I get at Whole Foods Market except that one has
finely
ground dried fruits and nuts. Would it come out all right if I added
fruits
and nuts to this recipe?
Abby
-----Original Message-----
From: [email protected]
[mailto:[email protected]] On Behalf Of Sugar
Sent: Tuesday, September 27, 2011 5:15 PM
To: 2006 Christmas Recipies
Subject: [CnD] Multi-Grain Scones
Multi-Grain Scones
10 Scones
These scones are the perfect answer for the morning rush! Unlike a lot of
low fat foods, which can be so loaded with sugar that you feel hungry soon
after eating them, these are quite filling -- you can eat just half of one
and still satisfy the need for morning sustenance. Plus, you'll get in a
nice amount of bran for the day, an appropriate source of roughage.
Ingredients:
1 egg
1/2 cup sugar
5 tablespoons grapeseed or expeller-pressed canola oil
1/8 teaspoon lemon zest
1/2 cup oatmeal (not instant)
1/4 cup wheat bran
1 1/2 cups unbleached white flour
2 tablespoons millet
2 tablespoons poppy seeds
1/2 teaspoon salt
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/2 cup milk
Lemon Topping:
3 tbsp freshly squeezed lemon juice
1/4 cup confectioners sugar
Instructions:
1. Preheat oven to 375 degrees F.
2. Whisk the egg, sugar, and oil together in a bowl. Mix the lemon zest
and
all of the dry ingredients together in a separate bowl and stir with a
wooden spoon until all of them are evenly dispersed throughout. Slowly add
the dry ingredients into the egg, sugar, and oil, and mix to create a
thick
dough. Add the milk and mix well.
3. Lightly grease a baking pan. Scoop up tablespoonfuls of the dough and
drop them one by one in mounds onto the baking sheet, leaving 2 inches of
space between. You should have about 10 scones. Bake for 15-20 minutes,
just
until the crust is barely golden brown and the dough is dry. Remove from
the
oven and let cool for 10 minutes. With a fork mix the Lemon Topping
ingredients until the sugar is completely melded in. Drizzle 1 tablespoon
ever each scone.
Nutritional Information:
Per serving:
375 calories
10 g total fat (2 g sat)
23 mg cholesterol
62 g carbohydrate
9 g protein
5 g fiber
120 mg sodium
-Recipe reprinted with permission of DrWeil.com.
'Be Blessed ~Sugar
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