I can't do bananas due to kidney damage, so here's the one I tend to make: 1 cup frozen blueberries 1/2 cup of sugar free vanilla yogurt 1 cup of fruit juice (Usually white grape and raspberry) 2 cups of cubed seedless watermelon
Drop all of this into the blender and give it a whirl until it's all slush. The blueberries and watermelon combination is quite good. If you can do bananas you can drop one into it for more density and a smoother texture. -----Original Message----- From: [email protected] [mailto:[email protected]] On Behalf Of Claudia Sent: Thursday, September 29, 2011 7:35 PM To: [email protected] Subject: [CnD] Smoothies? Hi, Is there a site I can visit to find various smoothie mixes? And no, I'm not looking for alcoholic drinks this time! Hahaha! These are for my son & myself! Thanks. Claudia Skype: cdreal10 _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
