BANANA BREAKFAST BARS
3/4 cup soft butter or margarine
1 cup packed brown sugar
1 egg
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1 1/2 cups mashed ripe bananas
4 cups uncooked regular or quick oats
1/2 cup dried currants -- raisins, prunes or
-- apricots
1/2 cup chopped nuts
1/2 cup sunflower seeds
Preheat oven to 350 degrees. Grease 13 x 9 x 2-inch pan. Cream together
in large
bowl, butter and sugar until fluffy, using electric mixer. Add egg,
salt, cinnamon
and bananas. With spoon, stir in remaining ingredients. Spread smoothly
in pan. Bake
45 to 55 minutes or until cake tester comes out clean. Cool completely.
Cut into
12 bars. Wrap individually, seal and freeze. Great way to use overripe
bananas; makes
a very nutritious "on the go" breakfast or snack.
--
Email services provided by the System Access Mobile Network. Visit
www.serotek.com to learn more about accessibility anywhere.
_______________________________________________
Cookinginthedark mailing list
[email protected]
http://acbradio.org/mailman/listinfo/cookinginthedark
