Today's Tip: Savor the warmth of hot tea in your weight loss plan. It's a welcomed change from traditional iced tea and is low in calories when prepared with no calorie sweetener.
A bit of extract flavoring will also add dimension to your diet without adding calories. ******************* HONEY BUSH BUBBLE TEA: 1 cup of prepared tapioca bubble tea pearls 2 cups of crushed ice 3 cups of red tea 2 cups of skimmed milk 1 Tablespoon of honey Splenda to taste Place bubble tea pearls in bottom of glass. Shake up remaining ingredients in a drink shaker and pour over pearls. Serves 4 for minimal calories. 'Real tears are not those that fall from your eyes and cover your face, but that fall from your heart and cover your soul.' ~Be Blessed, Sugar _______________________________________________ Cookinginthedark mailing list [email protected] http://acbradio.org/mailman/listinfo/cookinginthedark
